Friday, July 29, 2011

fitness first!!!!!

ramadhan coming soon!!!!!!!!!
can i still on track with my diet program???????
i hope so........
setakat ni da berjaya lose about 15kg.....but i still have 20kg to go babeh
its not an easy things ok
u have keep on track with the workout,also meals that u take everydays
meals is important
for me,atkin diet work for me
hope the person who want to lose weight will sucess like the biggest loser!!!yeah!!!!!!!!!!

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