Sunday, August 7, 2011

penat wooo

anda sdg berdiet?
anda workout everyday?
the ull know the pain that ive been through
it was damn hurt
all over my body
plus,noe is the fasting month
so,i have to settle down all my workout after tarawik
hehe(tegar x??)
mesti la tegar
nk fit punya psal
da bosan dgr org ckp sy gemuukkkkkkkkkkk!!!!!!!!!!!!!!!!!!!!!!!!!1
act da trun about 16kg
byk x??????xbyk pown utk ak yg gemuk ni
still far away from normal weight
ceit,huh
penat seyh

act,sy wat atkin diet
my fren said"diet ko ni high maintenance la,org lain diet jimat,ko diet makin mahal mknan ko"
haha
elo,kalo mkn pil kurus or sgla ubatan lain lg mahal kot
ni murah what
everyday workout about 2 hours
nothing la wei kalo nk dicomparekan dgn the biggest loser
dorg workout 6-8 hours kot everyday
mna x kurus kering in 6 month
ko gila????nk workout smpai mcm tu skali
xwat keje lain la ak noxxx
haha

act saya punya model utk atkin diet adlh adik dzul
pergh,memg superb taw transformation dia
teruja tgk dia la smpai i tekad mcm ni
hhe
kalo nk preview lebey,bole klik link ni blog dzul
chaiyok!!

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